Mineral content of some wild green leafy vegetables of North-East India
ABSTRACT:
In the present study,
macroelements (Na, K, Ca, Mg and P) and trace elements (Fe, Zn, Cu Mn, Cr and
Ni) content of fresh and cooked vegetables of twenty one wild vegetables
traditionally consumed in North-East India were examined. All the examined
vegetables are found to be rich source of macroelements as well as trace
minerals. Calcium is the most abundant macroelement ranging from 125.7 mg/100g
to 543.2 mg/100g. Cooking significantly (p<0.05) decreases the level of potassium, magnesium, phosphorous and calcium in most of vegetables. Iron is the most abundant microelement in the examined vegetables which ranged between 6.97 mg/100g to 22.73 mg/100g. Cooking has no significant (p>0.05)
effect on the trace elements of most of vegetables.
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